Author of articles Sonia

author:

Sonia

Published by:

3 Articles

Author's articles

• Workouts to lose weight: the best programs at home.
  A set of strength exercises to lose weight at home and the rules for performing them.Contraindications for strength training.
  2 November 2025
• Watermelon diet for weight loss.
  The watermelon diet is a simple, fast and effective way to lose those extra pounds. Find out what are the advantages and disadvantages of this energy system.
  16 January 2022
• Japanese diet
  Japanese diet. It's hard to say why the diet is called Japanese - half of the foods recommended to eat are exotic to Japanese.
  13 June 2021