Interesting articles

  • Effective drinking diet for weight loss. Menu of 3, 5, 7, 9, 14 and 21 days. Dr. Nazardan's diet, protein, water, whites and other options.
    16 August 2021
  • A detailed diet for gastritis, as well as a menu for a week with recipes (photo). Norms and basic principles of nutrition. Is it possible to completely get rid of gastritis?
    25 July 2021
  • Japanese diet. It's hard to say why the diet is called Japanese - half of the foods recommended to eat are exotic to Japanese.
    13 June 2021
  • Why eat healthy food and how long do eating habits take? How to start eating well and what habits can help in the weight loss process? Helpful tips for proper nutrition to lose weight.
    23 May 2021
  • The protein diet is especially popular these days, and many were inspired by the example of movie stars and politicians who shed extra pounds thanks to this diet.
    11 May 2021
  • How to lose weight in a week? Diet to lose weight quickly in a week. The recipe for an effective diet to lose weight. Popular diets to lose weight quickly and effectively.
    25 March 2021
  • How your favorite diet works and how many kilograms you can lose with it. A detailed menu for 5, 7, 14 days and a month with alternate days of drinks, vegetables, fruits and proteins. Rules to stop the favorite diet and consolidate the results.
    25 March 2021
  • Buckwheat diet for weight loss, what is a diet, dietary rules, basics of the buckwheat diet, allowed drinks, types of diet, diet menu, advantages and disadvantages, how to maintain the result of the diet, howget off the diet.
    14 January 2021
  • A set of sports exercises to lose weight at home for all muscle groups: the frequency of classes to achieve a result, the necessary equipment, the preparation of a training program.
    24 November 2020
  • Is Ketosis Safe? Do's and don'ts on the keto diet. Side effects.
    16 August 2020
  • If you are looking for how to lose weight in 3 days, so we present the best options to lose weight without diets and pills.
    15 July 2020
  • It is the most effective diet to lose weight fast: a selection of the best systems and methodologies with the description of the rules, standards, virtues, possible difficulties and contra-indications.
    15 July 2020
  • Exercises for the sides and the belly: we model the silhouette. The basic principles of training for slimming the abdomen and the sides. Warming up before exercise for the sides and the belly. Effective exercises for the sides in the home.
    15 July 2020
  • The Dukan diet is known throughout the world and many of those who have been taken advantage of she understands how much it is effective. Diet menu assumes a purpose and a change of attitude of thinning in the beginning of the feeding, which should be the norm in the future.
    7 March 2020
  • Strong slimming there are many different options: the diet effective, specially designed physical effort and even surgical procedures.
    2 March 2020