Author of articles Dio Sanz

author:

Dio Sanz

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2 Articles

Author's articles

• Exercises for the weight loss of the abdomen and sides
  A small training to lose weight and sides will help to put the figure quickly in order at home.It is recommended before training and after them for 1-2 hours, it does not eat food.
  22 August 2025
• How to lose weight without a diet?
  How to lose weight without a diet? This question asks a lot of men and women daily. Having read this article, you will learn to solve the problem of excess weight without exhausting your body with a strict publication.
  24 April 2025